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FREE WEBINAR: Building Emotional Resilience Through the Practice of Gratitude
CPHR Members –free *Please email info@cphrsk.ca for the promo code Non-Members - $29.99 + Tax Registration Deadline: April 10, 2022
This webinar is hosted by CPHR BC & Yukon. Registration, attendance and cancellations will be processed directly by CPHR BC & Yukon. REGISTER HERE CPD: 1.0 CPD hour

Description: Emotional resilience is emerging as one of the most important strategies for mitigating mental health claims. In a recent study, depressed patients who practiced a 3-month program including gratitude showed a significant reduction in their depressive symptoms. In this engaging think tank conversation, Dave Phillips, TeksMed's Chief Mental Health Officer will talk about how gratitude can help you and your employees build greater emotional resilience.
In this webinar, attendees will learn:
- The science of gratitude
- The impact of the practice of gratitude on the brain
- The importance of emotional resilience
- Clear ways to practice gratitude in their life
Who should attend: The target audience is primarily those in leadership and management positions in the workplace, however the practice of gratitude is a concept that nearly anyone can adapt and appreciate. Presenter: Dave Phillips, TeksMed Services
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